Give players a heads up of what you'll cover this practice. Emphasize focus areas and set expectations.

Players run down the court in a weaving pattern while passing the ball and communicating, culminating in a layup. This drill emphasizes timing, passing, and teamwork.

Players line up at the free-throw line or three-point line. The first two players have a ball; the first player shoots and must make before the second can shoot. If the first misses and the second makes, the first is knocked out.

Multiple players compete in 1-on-1 matchups. The winner stays on the court while challengers rotate in. This creates a competitive environment and fosters resilience.

Allow players to hydrate and rest at predetermined times during practice to prevent fatigue and dehydration.

Small-sided games with three players on each team. This format encourages teamwork, communication, and competitive play in a controlled setting.

Create specific game-like scenarios (e.g., trailing by two with 30 seconds left) and have players execute plays under these conditions. This drill helps players develop the ability to perform under realistic pressure.

Players take a series of free throws with increasing pressure. For each missed shot, a penalty is introduced, such as additional shots or starting from behind the three-point line. This simulates high-pressure game situations and helps players manage stress.

Call out a player who hustled at practice, games or in workouts this week.