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Practice plan

Shooting Night for 11 and 12 Year Olds

Length
60 min
Age group
Pre-teens (11 to 12)
Level
Intermediate
Contents
9 drills and 2 plays

About this practice

Shooting for 11 and 12 year olds. Technique first, then scored and on the move. Shots stay inside the arc for most of this group; the drive-and-kick block uses a short corner spot.

  • Competitiveness
  • Mental Toughness
  • Offensive Skills
  • Shooting

The plan, step by step

  1. Outline Practice2 min
  2. Form Shooting4 min
  3. Drill: Two-Line Layups4 min
  4. Drill: 319 min
  5. Shooting on the Move9 min
  6. Scheduled Water Break2 min
  7. Knockout Shooting10 min
  8. Drive and Kick Drill12 min
  9. Pressure Free Throws5 min
  10. Three C's2 min
  11. Team Chant or Cheer1 min

9 drills and 2 plays60 min of drills

Keep going

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Run Shooting Night for 11 and 12 Year Olds with your team this week.

Save it to your team, move the drills around, print it for the gym, and send it to your assistants as a link.