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Practice plan

Form Shooting at the Low Rim

Length
45 min
Age group
Youth (7 to 10)
Level
Beginner
Contents
10 drills

About this practice

Shooting for 7 to 10 year olds, all of it close. Balance, eyes on the rim, elbow in, follow through. Kids move back only when they make it, and the games at the end keep them shooting from spots they can reach.

  • Dribbling
  • Just for Fun
  • Shooting

The plan, step by step

  1. Stationary Ball Handling5 min
  2. Form Shooting9 min
  3. Around the World6 min
  4. Scheduled Water Break2 min
  5. Catch and Shoot6 min
  6. Knockout6 min
  7. Shooting Golf6 min
  8. Homework Assignment2 min
  9. Three C's2 min
  10. Team Chant or Cheer1 min

10 drills45 min of drills

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Run Form Shooting at the Low Rim with your team this week.

Save it to your team, move the drills around, print it for the gym, and send it to your assistants as a link.