Practice plan
European Method: Italian Fast Break, Advantage Games
- Length
- 90 min
- Age group
- Teen (13 to 18)
- Level
- Intermediate
- Season
- In-Season
- Contents
- 17 drills and 2 plays
About this practice
The fast break taught the way Italian youth coaches teach it: mentality first, then initiative, then the reads, all in advantage games. It starts with a dive for a loose ball into two on zero, because a team that enjoys running keeps running. Then the two-on-one aimed at the elbows with its three reads, three-on-two plus one, the no-dribble four-on-two-on-two that teaches triangles, three-on-three invert where the team that attacked defends the next wave, and a scrimmage from tap-ins with a handicap. Finishes to cover on the way: the two-step, the Euro step, the stop, and the contact finish, and at this age the first finish to teach is slowing down and landing under control. The drills come from Giuseppe Di Paolo and Davide Ferioli's youth fast-break course for the Italian federation, with the rhythm-of-the-game set from the Italian coaches' union papers and the two-on-one reads from the Brindisi youth instructor course; read them for the full progression.
- Competitiveness
- Passing
- Shooting
- Transition Offense
The plan, step by step
- Outline Practice2 min
- Forward and Backward Jog2 min
- High Knees1 min
- Carioca1 min
- Walking Lunges2 min
- Dive and Go5 min
- Two-on-One at the Elbows8 min
- Transition: Numbered Break, Pitch Ahead4 min
- Three-on-Two Plus One10 min
- Scheduled Water Break2 min
- Four-on-Two-on-Two, No Dribble8 min
- Three-on-Three Invert10 min
- Drill: 3-on-2 to 2-on-14 min
- Transition Shooting5 min
- Free Throw Shooting3 min
- Fast Break Race5 min
- Scheduled Water Break2 min
- 3-on-3 Scrimmage12 min
- Practice Summary4 min
17 drills and 2 plays90 min of drills
