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Practice plan

Shoot and Score at the Low Rim

Length
30 min
Age group
Kids (up to 6)
Level
Beginner
Contents
7 drills

About this practice

Shooting and layups for 5 and 6 year olds, all close to a lowered rim. The goal is lots of shots and lots of makes, not range. Balance, eyes, elbow, follow through is the only checklist.

  • Dribbling
  • Footwork
  • Just for Fun
  • Shooting

The plan, step by step

  1. Follow the Leader5 min
  2. Form Shooting6 min
  3. Red Light, Green Light5 min
  4. Scheduled Water Break2 min
  5. Layup Footwork Progression6 min
  6. Musical Basketballs5 min
  7. Team Chant or Cheer1 min

7 drills30 min of drills

Keep going

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Run Shoot and Score at the Low Rim with your team this week.

Save it to your team, move the drills around, print it for the gym, and send it to your assistants as a link.