Practice plan
Passing and Moving Without the Ball
- Length
- 60 min
- Age group
- Youth (7 to 10)
- Level
- Intermediate
- Season
- In-Season
- Contents
- 12 drills and 1 play
About this practice
For 9 and 10 year olds: pass, then move. V-cuts and give-and-go cuts get taught first, then used in no-dribble 3-on-3 with five passes before a shot. The last game is a swing-pass race against a sprinting defender. From the blog: Youth Drill for Quick Ball Movement and Corner Shooting, https://elitehoopsapp.com/teach-ball-movement-youth-basketball-drill
- Competitiveness
- Off-Ball Movement
- Passing
- Teamwork & Communication
The plan, step by step
- Pick-Up Pass Challenge4 min
- Partner Passing Warm-Up7 min
- Triangle Passing with Movement7 min
- Closeout Passing6 min
- Scheduled Water Break2 min
- V-Cut Drill5 min
- Drill: Pass-and-Cut 3v0 Give-and-Go5 min
- 3-on-3 Scrimmage12 min
- Scheduled Water Break2 min
- Ball Movement Chasedown5 min
- Homework Assignment2 min
- Three C's2 min
- Team Chant or Cheer1 min
12 drills and 1 play60 min of drills
