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Practice plan

Passing and Moving Without the Ball

Length
60 min
Age group
Youth (7 to 10)
Level
Intermediate
Season
In-Season
Contents
12 drills and 1 play

About this practice

For 9 and 10 year olds: pass, then move. V-cuts and give-and-go cuts get taught first, then used in no-dribble 3-on-3 with five passes before a shot. The last game is a swing-pass race against a sprinting defender. From the blog: Youth Drill for Quick Ball Movement and Corner Shooting, https://elitehoopsapp.com/teach-ball-movement-youth-basketball-drill

  • Competitiveness
  • Off-Ball Movement
  • Passing
  • Teamwork & Communication

The plan, step by step

  1. Pick-Up Pass Challenge4 min
  2. Partner Passing Warm-Up7 min
  3. Triangle Passing with Movement7 min
  4. Closeout Passing6 min
  5. Scheduled Water Break2 min
  6. V-Cut Drill5 min
  7. Drill: Pass-and-Cut 3v0 Give-and-Go5 min
  8. 3-on-3 Scrimmage12 min
  9. Scheduled Water Break2 min
  10. Ball Movement Chasedown5 min
  11. Homework Assignment2 min
  12. Three C's2 min
  13. Team Chant or Cheer1 min

12 drills and 1 play60 min of drills

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Run Passing and Moving Without the Ball with your team this week.

Save it to your team, move the drills around, print it for the gym, and send it to your assistants as a link.